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Training methode for your archery practice

19 March 2019
Author : londero-admin

Establish a planned development process that will allow you to achieve higher results in your archery practice.

 

Prepare in advance

  • Regularly identify your strengths and weaknesses
  • Choose achievable objectives.
  • Guide and coordinate your efforts by developing an agenda of activities.
  • Evaluate and monitor your progress.
  • Identify your strengths and weaknesses
  • Know the elements of your shot that you master perfectly
  • Know the unstable, uncontrolled and uncomfortable elements of your shooting. These elements cause errors, reduce your performance and produce poor results (scoring).
  • Compare your shooting technique with that of your competitors, friends and coaches to validate your choices.

Choose achievable objectives

  • Take the time to choose the elements to develop that will bring you the maximum result (scoring).
  • Accept that it is impossible to develop everything in a year. You will therefore have to invest over several years to achieve your dream.
  • Start with the elements that are less well mastered and choose for each of them a goal that you are sure to achieve within the year.
  • Remember that the best result is obtained with the sum of the small successes.

Make an agenda of activities

  1. Determine your schedule
  2. Choose and distribute your activities wisely:
  3. Shooting sessions
  4. Competitions
  5. Training
  6. Training camps
  7. etc.

Evaluate and monitor your progress

Monitor your results, analyze your performance on a daily basis, session after session and competition after competition, to react quickly and adjust your plan constantly throughout the process that will lead you to success and victory.

Click Here at Londero Sports:  you will find the top of the crossbow or the compound bow.

 

 

  • #Archery practice

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